[内容简介]本书告诉你如何摆脱忧虑，重新扬起生活风帆的书。《人性的优点》字里行间洋溢着作者积极向上、笑面困境的乐观态度，汇集了卡耐基的智慧精华和最激励人心的内容，是卡耐基最成功的励志经典之一。它通过分析许多跟你我一样的普通人面临忧虑时如何走出困境的真实案例，让你明白如何化解人际危机、缓解精神紧张、避免情绪低落，从而摆脱忧虑困扰，最终走出人生的泥淖，重新步人幸福快乐的人生轨道。
[目次]Part One / Fundamental Facts You Should Know about Worry
　Chapter 1 Live in "Day-tight Compartments"
　Chapter 2 A Magic Formula for Solving Worry Situations
　Chapter 3 What Worry May Do to You
Part Two / Basic Techniques in Analysing Worry
　Chapter 4 How to Analyse and Solve Worry Problems
　Chapter 5 How to Eliminate Fifty Per Cent of Your Business Worries
Part Three / How to Break the Worry Habit Before It Breaks You
　Chapter 6 How to Crowd Worry Out of Your Mind
　Chapter 7 Don't Let the Beetles Get You Down
　Chapter 8 A Law That Will Outlaw Many of Your Worries
　Chapter 9 Co-operate with the Inevitable
　Chapter 10 Put a "Stop-Loss" Order on Your Worries
　Chapter 11 Don't Try to Saw Sawdust
Part Four / Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
　Chapter 12 Eight Words That Can Transform Your Life
　Chapter 13 The High Cost of Getting Even
　Chapter 14 If You Do This, You Will Never Worry about Ingratitude
　Chapter 15 Would You Take a Million Dollars for What You Have?
　Chapter 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth like You
　Chapter 17 If You Have a Lemon, Make a Lemonade
　Chapter 18 How to Cure Melancholy in Fourteen Days
Part Five / How to Keep from Worrying about Criticism
　Chapter 19 Remember that No One Ever Kicks a Dead Dog
　Chapter 20 Do This —— and Criticism Can't Hurt You
　Chapter 21 Fool Things I Have Done
Part Six/Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
　Chapter 22 How to Add One Hour a Day to Your Waking Life
　Chapter 23 What Makes You Tired —— and What You Can Do about It
　Chapter 24 How the Housewife Can Avoid Fatigue —— and Keep Looking Young
　Chapter 25 Four Good Working Habits That Will Help Prevent Fatigue and Worry
　Chapter 26 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
　Chapter 27 How to Keep from Worrying about Insomnia
　……
Part Seven / How to Find the Kind of Work in Which You May Be Happy and Successful
Part Eight / How to Lessen Your Financial Worries
Part Nine / "How I Conquered Worry" —— 32 True Stories